T-Mag Trivia Game, Round One!
I thought a little T-Mag Trivia might be fun, given that I am a) Incredibly Bored and b) Amazed at the depth of info available on this site.
So, I give you T-Mag Trivia, the hottest game since Chutes and Ladders.
Alright, following are 15 questions taken from the annals of Testosterone Magazine (not from the anals, that is a different quiz)
First and foremost, I have no prize to offer, since I am poor. You will have to settle for the people's fame and ovation forever.
Second, no cheating! On your T-Honor, you must not look back for the answers, or look to other sources. The questions range from easy to obscure, I've tried to include a good mix. The answers have to come from your cranium.
Third, do NOT answer the questions in this thread. What you do is PM me your answers, then respond in the thread saying "I'm in" or "Andy, you are one sexxy man, grr" or something like that.
The quiz ends on Sunday evening, I will tally the results and post the winners and answers to the questions.
1) What is the common name for this complex, developed by Coach Davies: Power Clean-Front Squat-Push Press-Squat-Push Press?
2) According to Don Alessi, the unique hierarchy of fat mobilization in men is:
a. Abdomen - Trunk - Legs - Arms
b. Trunk - Abdomen - Arms - Legs
c. Abdomen - Trunk - Arms - Legs
d. Legs - Arms - Trunk - Abdomen
3) Speaking of which, Meltdown Training is also known as _______ ________ interval training (fill in the blank)
4) According to John Beradi, what does TEF stand for?
5) What is also known as "muscle energy", a substance one should restore as quickly as possible post-workout?
Name three of the four major abdominal muscles (the Latin names). Hint: Two inner muscle groups, two outer.
What word is defined as "A nontumorous enlargement of an organ or a tissue as a result of an increase in the size rather than the number of constituent cells" as in muscle ________.
What is the name of Louie Simmons famous powerlifting gym?
According to Christian Thibaudeau, what is the ideal running distance for Energy System Work?
According to Charles Poliquin, the use of maximal weights targets this, the "forgotten component of bodybuilding?"
Again, according to Poliquin, the 5% solution refers to what? What is the significance of 5%?
DHEA is an endogenous steroid, meaning what?
What is the really really good acid your body receives from consuming flax seeds or flax seed oil?
According to Chad Waterbury, what type of training can increase capillary density, aiding in nutrition exchange within muscles?
What type ("oxidative capacities") of muscle fibers respond best to heavy, low rep training, according to Christian Thibaudeau?