T Nation

Testosterone Supplement Recommendations?


#1

I’m 53 with low normal Testosterone levels (Dr. Tested). I’m considering taking a supplement. Any advice about which ones are best? any side effects? What about long term use?


#2

Please read these stickies:

  • advice for new guys
  • things that damage your hormones
  • finding a TRT doc

What is a supplement? You can’t supplement with a small amount of T as that simply reduces your own production. Anything that works needs to increase LH/FSH production without the HPTA responding to counteract that. There are illegal pro-hormones, but those can be damaging.