I did some max testing in June. This is what I did at the time. Bench press 185x4x4. I didn’t max out because of a shoulder problem that becomes reaggravated with benching. I’ve changed my benching style so that my elbows stay in close to my sides. I haven’t done any heavy benches lately, but I have done 185x1 in the floor press with a close-grip (8-10 inches apart). And I’ve done 185x1 with a close-grip bench (6-8 inches apart).
As for deadlifts, I maxed 300x1 in June. I was also doing 265x4x4. As for the squat, I hadn’t done any back squats in a long time due to a knee injury. I was focusing on front squats in May and June. I went up to 175x4x4, 185x2 (ass to the ground). I recently started box squatting, and one day I wanted to see how much I could handle. I went up to 205x1 doing a perfect box squat about 1-inch below parallel. I was good for more, but that was the first time I box squatted, so I didn’t want to push it.
Since I've been doing Renegade training, my workouts don't have me maxing out much especially on the above exercises. I'll do testing again in a few months.
Other bests in June included the following: Supinated chins (bodyweight + 55lbs) x 1. Standing overhead press 115x2, 120x1. Seated rows 150x5. Dips (bodyweight + 55lbs) x 5. So my strength levels are decent but nothing spectacular. And I’m sure that I couldn’t do any of those lifts now since my training isn’t focused on maximal strength. But it wouldn’t take me too long to get back to those lifts.