Selenium - Eat brazil nuts daily, aboy 3-4 with breakfast which usually consists of eggs and bacon
Thyroid problems run in my family. My mother and grandfather both have hypothyroidism. As far as iodine maintenance, I unfortunately did not stay on a maintenance plan as I got a little nervous that the TSH shot up the way it did. I still have Lugols solution and could easily get back on a maintenance program.
Will try a probiotic and will order one today.
As far as free testosterone, Im guessing you need free testosterone percentage since direct was taken and is 15.18 PG/Ml.
While coming off of Clomid I added some supplements in to potentially help with any rebounds (apparently it didn't help) Would any of these cause any issues?
Ionic Boron - 6 mg at night
Magnesium CItrate - 1000mg daily at night
Zinc citrate - 9 mg at bedtime
Resveratrol - 1000mg in morning
Mucuna Pruriens (L-Dopa) - 300 mg 5 days per week 2 off
Longjack 2% - 250 mg twice per day
I have also been using peptides the past 2 1/2 months to help lean out.
Ipamorelin - 100-200 mcg before bed
mod grf 1-29 100 mcg before bed
As far as boron goes, I know it can effect testosterone levels but one study suggests that it can also elevate estrogen
One last note, I have been taking Kratom with a little bit of regularity for the past 6 months. It helped me relax and destress at night due to a lot of life stresses recently. I have not used any in 1 week and plan on not using it again as I know it effects opioid receptors which can in turn lower testosterone.
Thanks for all the help and insight.