I am sorry for my post,I get that way sometimes my brain works too fast for my fingers to transfer it down in text.
I started out going from around 215-220 or 230 at the most fairly lean up to to 320 with 37% Bf this is after an injury and many many excuses.
I am currently 282 and mid 20s Body fat so I am a long way in but also a long way from my goal.
now the nitty gritty of this is I am not fat by nature.
I was in great shape I made a mistake tp get where I am now and it has been a very short amount of time actually.
I got blood tests done a couple months ago and the doc was not willing to put me on TRT because my levels were "normal for a man my girth"and also my age did not warrent it. I am 29
I do have high cortisol and store almost all my fat in the gut.
I understand that test and cortisol are basicly evil oposites and when you have more of one you will have less of another.
so questions are
if I have a high BF % then will the test I take in be switched over to estro eaiser,or am I confused on that
my understanding is because a large number of the receptors for the enzime is located in adipose tissue.
- if this is the case then what would be the highest bf% to shoot for before I start up again.I will wait untill I get down to a decent size if there are too many risks
I am not afriad of hard work I just feel I should have a greater reward for the greater work involved.
and finaly,am I correct with the test,cortisol corrilation,
will I in theory be able to up my test levl to a point where my cortisol will go down and then my natural production is no longer “normal for a man of my girth” but normal in general,or close to it?
I want to be able to continue getting stronger as I eat less,dieting is very hard for me,not because of self control
it is becasue I work in scrap yards bailing copper and steal scrap and striping automobiles which is a very physicaly demanding job
if I dont eat I get weak if I am weak I can not lift heavy enough in the gym to do any good and also I am hard pressed to do my job and I do not want to loose my job…
I am asking for the best of both worlds I think it can be done,hope anyways just wanted to be sure.
my idea is that if I incorperate a lower dose,short estered test,to minimise possible sides,and if sides are to occure it will be eaiser to get off the drug and reduce the risk of permanant damage.
along with my current max effort 4x a week training,and my carb depleted 250+ grams a day protien intake.
I can add more mass under this fat which in turn will burn more fat and lower my over all body fat %
this along with lower caloric intake I can possibly diet down without risking my muscle mass and strength.
hope this is less confusing
if its not im sorry
atleast I know what I want
if its possible fine if not then I will just be patient and do what I am currently doing