T Nation

Test Fat Burn Supplement?


Ok, I was reading up on the HOT-ROX and I was thinking that is pretty good, but before I got out and buy it what do u guys recommend...I want something to HELP me losse the fat...And is good...What do u guys recommend??


Is your diet and training dialed in? If so, HOT-ROX will work great.

If not, you will be disappointed.


Diet and exercise usually work great.


Yeah My work out and diet are pretty much dialed in I work out 3-4 times a week and I do cardio after lifting weights...I eat 6-8 times a day small meals and snakes in between meals....I eat lots of chicken, egg whites, fruits and vegies....For bread I use whole wheat or whole grain...I take ON 100% whey protien after a work out....To HOT-ROX Would do me good, will it help me loose the fat??




Perfect answer; short and, well, short.

Yes, HOT-ROX will definitely help you. If you want a more in-depth answer, give the search function a workout. The effectiveness of HOT-ROX has been discussed many times, and it always comes out the winner.

Also, you may want to rethink your post-workout shake. Even while trying to drop some body fat, something like Surge is great. Actually, maintaining your muscle mass and optimizing your pre/post-workout shake is probably more important while trying to drop fat, since the more lean body mass you keep/add, the higher your metabolism will be.

Hope this helps a bit.


Eating snakes is probably not good for you... at least not between every meal.


I just thought he had alternate sexualties.