Ok with clomid you can try 100mgs a day for the first few days and see if you act emotional like a pregnant chic. If you feel ok then 100mgs a day for two weeks then 50mgs a day for two weeks. To be honest I am not up on clomid PCT because I reacted to it my first PCT and have left it alone ever since. Hopefully someone with more experience will chime in about clomid PCT. PCT needs to be at least four weeks, no matter what it needs to be at least four weeks. It can be longer if you feel you might need it but it has to be at least four weeks. Since you have longer esters in your cycle then going for a five weeks PCT might be a good idea.
Even if you take PCT drugs the day after you inject a long ester steroid the PCT drugs can not do their job until the amount of steroids in your body is low enough. So again with your extra long esters going to a five week PCT might be a good idea because the first week the clomid might still have to work against the residual sustanon and or EQ.
Since you have been taking EQ and Sustanon your time frame to start PCT is different than standard. The half life of those esters is very long (read up on half life and steroid esters, esters are the enanthate, cypionate, undeconate, propionate, ect). You need to wait a at LEAST a full two weeks from your last shot of either EQ or sustanon to start PCT. So if you pin today the 16th you could start PCT on the 1st. Adjust the dates for when you last pin. Really with your esters if I pinned today the 16th I would start PCT on the 4th but that’s me.
Your aromasin dosage is high. Really you probably didn’t even need it and it probably worked against you in regards to gains. We need some estrogen to gain muscle and I bet you had very little with your dose. Stop taking it you shouldn’t need it even if you stretch your cycle another couple of weeks.
The whole concept of starting at a low dose to see how you react is good in theory however you need enough of a dose to get over the “anabolic threshold.” Basically if you don’t take enough then even though you are taking more than natural production you don’t really get results like you are on a cycle. You still get results but not steroid cycle results. If you wanted to do your next cycle at just 250mgs of test per week that is ok and you will gain something it is just a matter of how much. 250mgs should be the lowest dose per week. Again I think you should shoot for between 400 and 500 per week. Remember UGL steroids are usually under dosed so even though going by the label you think you are at 500 really you might only be just under 400.
PCT timing all depends on what esters are attached to your steroids. Read up. Long esters like enanthate or cypionate you wait two weeks after your last injection. With LONGER esters like the ones in sustanon or the ones attached to EQ or DECA you should wait about 18-20 days. With short esters like propionate you can start PCT a couple of days after your last injection. Timing all depends on which esters.
FYI sustanon looks great on paper because it has short and long esters in it. You end up paying more for it but really it doesn’t kick in any quicker than just good old testosterone enanthate or testosterone cypionate. So next time just save the 5$ or $10 and get a bottle of enanthate or cypionate. Seriously anyone who reads this and has taken a cycle of sustanon and another separate cycle of just enanthate or cypionate, did you get better results with either one? I bet you it will be a toss up, no clear winner on the sustanon vs enanthate or cypionate end results comparison. So why pay more to get the same results? Sustanon is really best for testosterone replacement therapy but since it is around and UGLs can charge more for it then it is popular.