31 years old, normal test and healthy, first cycle, good diet, 8 years weightlifting
w 1-10 test enanthate 200mg x2/week
w 1-12 arimidex, .25mg x2/week (reduce to .125 in last week)
w 3-11 HCG, 250iu x2/week (increase to 500iu if balls still shrinking lol)
PCT: w 13 nolvadex(tamoxifen) 40mg daily
w 14-16 nolvadex(tamoxifen) 20mg daily
I’ve tailored this over literally weeks of advice and study/research. Suggestions?