I am 29 years old 6' 3" 205lbs. Between 15-17%bf training better part of 11 years semi clean diet could be better. Goal like to make some quality lean gains upwards of 10-20lbs. As this will only be my second cycle i have ever run i would appreciate any advice to further my knowledge. First Cycle was Test E only 12wks went well. I am currently trying to put together my 2nd cycle so far it looks like this.
1-12 test e 500mg wk
1-11 EQ 600mg wk
2-12 Var 40mg ed
armidex 0.5mg eod
3-12 Hcg 500iu wk
PCT Clomid 100/100/50/50 with Nolva 40/40/20/20
Any tips or knowledgeable advice would be very helpful
On a side note I have some Dbol just laying around thinking of maybe throwing it in ther the first 4 weeks? Also thoughts on front loading test and or eq?