hi this is my first post so please feel free to give suggestions +ve or -ve both are good for me.
Aim of the cycle:- to loose bf(mainly lower mid-section) while gaining some muscle size,and to get that hardened look.
current stats:- 29yrs , 5’9" , 188lbs , 23% bf.
been working hard for the last 8 months, and currently on very clean diet,
doing cardio 6 day/week(insanity workout)
first off ,not yet sure if its going to be 10 or 12 week cycle.
1-12 test e 250*2/week
8-14 anavar 60mg ed
1-14 aromasin 12.5mg eod
15-18 clomid 50/50/25/25
15-18 nolvadex 40/40/20/20
1-10 test e 250*2/week
6-12 anavar 60mg ed
1-12 aromasin 12.5mg eod
13-16 nolva 40/40/20/20
will b taking liv-52,glucosamine,multi vit, omega, whey the whole time
ANY/EVERY suggestions to make it a better cycle is greatly honored.