Hello everyone. First off, I would like to thank everyone that contributes to this form by supporting one another through non biased criticism. I have thoroughly enjoyed reading about the experiences of other users and hope to one day gain the knowledge of some of our members.
29 years old
Have been “training” for about 4 years off and on due to injuries
The reason I put training in “” is because I have actually trained my entire life through sports up to the collegiate level, but not until 4 years ago had I started really becoming consistent with weight training.
Have had 2 acl’s Replaced in right knee and a repaired right labyrum but have found ways to push through.
Anyways, first cycle mid way through as of now and would like to share progress for critique. Started Dbol three days ago
10 week cycle
250mg test cyp x2 week (Monday, Thursday)
50mg Dbol ed starting week 6 to finish
Fish oil, glucosamine, AZT, milk thistle ed
AI started at week 6 eod
PCT Nolva starting 3 weeks after last test injection
Ht - 6’3”
Wt - 205 before cycle
228 at the end of week 5
Self Reflection so far:
Happy with progress, state of mind/being has been incredible and workouts are on a totally different level. I have drastically changed my diet to what it should have been all along.
Squat 315x3 is now 365x5
Dumbbell incline 80x10x3 is now 100x8x4
Deadlift 315x5 is now 365x5
Things I would have done differently:
- have diet dialed in for 6 mos/year before starting the cycle, may very well have achieved said results without the AAS in that amount of time
- not develop golfers elbow first week of cycle… was doing Pull ups 8 reps for 10 sets resting 1 minute between sets prior to cycle and now cannot do any without pain, which has hindered lat/bicep pulling lifts.
Hoping to get through PCT to keep most of the gains by continuing to eat like a madman and lifting heavy without getting hurt. Feedback appreciated with PCT tips.