I am about to start my first cycle ever.
I am 24 years old 6'1 190-197 pounds (fluctuates). Training for about 10 years, seriously training for 5.
I have vascularity in the upper arms and cleary defined abs at my current weight.
my question/concern is this; I'm at the point where I have no desire to bulk and get sloppy ever again. I understand water retention will happen but I want to be sure that I put on minimal fat. Any suggestions as to taking an approach to diet in order to stay lean while making gains and keeping them post cycle?