Hey guys, I have already bought test and eq long time ago but I’m gonna use it now, here are my dosages. It’s my third gear cycle.
Test 500 mg/week (Monday, Thursday) Pinning it on the morning (7 am) for 12 weeks
Equipoise 300mg for the beginning of 2 weeks out of 12 weeks then 600mg till the last week. (will mix with the test in one syringe)
i have AIs but i don’t think I’m gonna use for this cycle
Might give blood after 5th or 7th week(equipose on repo regarding High RBC counts.
-A question, can I use same withdrawal syringe on the other day?
My goals are to put on some lean muscle especially my trap heights, arms and legs(primarily).
Likewise, my diets will be clean as possible and also based on the macros. I might have a cheat day once a week especially when I’m feeling weak.
For the workouts, I’m gonna focus more on weaknesses at least three times a week regardless of the main days aswell like chest, back and legs as the main days. As an overall goal, strength, hypertrophy and conditioning.
-Second question, do you guys have any workout routine recommendations with my gear and goals?
Furthermore, I’m gonna also add some cardio like two days a week(rest day and on lifting day), HIITs sprinting 100m 5 sets, 30 sec rest. Besides that, I will run 10-20 mins before I start my workout every lifting days as well.
So based on your observations, is there any defects and will mind giving my some legit advice before i bump into this cycle? Thanks guys!