I am probably the most scared I have ever been in my entire life.
I don’t know what I did to my back. Regardless I know an injury from pain and this is an injury. Pain fires out from the center of my back and all the way around my my sides. It feels hard to breathe and flexing my thigh up sends shooting pains firing through my back.
It feels like I still have the weight I was squatting on my back. I didn’t even squat I just unracked it and immediately reracked it because of the pain that followed. Has anybody else had something similar? Could this be a herniated disc or slipped disc?
I am going to see a doctor and then most likely a chiropractor or accupuncterist. I don’t expect you to give me a full diagnosis over this thread but I’d like to know what I could be in for.