T Nation

Terms Defined

Brah’s!!! (yeah steeley)
I need a few things defined for me if you don’t mind as I plan out what I am going to do on my next “Mass” macrocycle.

First off, i have looked around, but does
Simply mean lowering intensity, sets, weight etc?

Also, could somebody elaborate on
“post-tetanic potentiation” is this simply wave loading? I.e., low reps at high weight, followed by highre reps at somewhat lower weight (to facilitate greater lifting of that lower weight?)
Thanks much
As always