hi all i suffer from tennis elbow but i dont want to give up lifting please help …any help will be good.how do i heal and keep lifting
I’ve had this from playing hockey for a while now…going on 5 years. This question made me do a bit of research…and I found this:
More info on that device…
Now obviously there are other treatments…but so far for me anti-inflammatories and strengthening exercises haven’t done anything. I may ask my doctor about this next time I go.