Ok, so in the past 3 weeks I’ve noticed an increasing pain in my elbows. Both of them. I can’t do any upper body work without pain, any lower body stuff is very limited (can’t do any type of squat). so i’m at the end of a week off right now. To me it felt like a bone thing, so I’ve been icing/resting/heating it alot…and taking some glucosamine 2000mg/day.
My g/f diagnosed it as tennis elbow (yes she’s qualified to do so) but I’ve never picked up a racket.
Has anyone ever had this problem? If so what did you do? How long did it last?
Suggestions? I really wanna get back to training for powerlifting!!!