T Nation

Tell Me What You Think


#1

Hey, im 20 and have been workin out for about 2 and a half years now im 6 foot and 190lbs. i have been taking creatine monohydrate for about a year on an off and i recently ordered NO-xplode. i do have some spare body fat i just dont really know what to expect.


#2

This was literally the worst thought out post I've ever read.

I think you've got alot to learn if you're 19 at 6 foot after 2.5 years.
Like, alot about diet.


#3

You're basically gonna get the following replies:

What are your stats?
What are your goals?
EAT, EAT and EAT.
READ,READ and READ.
Throw the NO-X away.


#4

NOX is shit. Search it on this site and read the articles. Eat More Food


#5

Maybe he started out at like 120. If not then, yeah he needs to get real.


#6

Haha, is 6' at 120 even humanly possible?


#7

Taking Shugs latest blog to heart heh?

Yes. A guy I work with is 6'1" and only 125 lbs.


#8

Yeah, when you forget about them and then rediscover them, they tend to "stick".