Hey guys, I’ve been training on and off for around two years, and seriously about three months ago. Right now I weigh around 167 pounds (bulking up to around 180 or so) at 5’9’.
Here are my stats:
Squat 200pounds 4months ago
Deadlift 250pounds 3 months ago
Incline bench press 70pounds for 3 sometime ago
And my stack consists of
CoQ10, it makes me feel more energetic instead of the normal burned out feeling
Just order L-leucine and Superfood
Grass fed beef, not exactly a supplement, but I had to throw it in there. Those rib eye steaks are amazing.
Anything missing? Or things I should get for this rippotoe 5x5 phase?