Around 418/319/584 = 1321. Want 1400+ in 2015
Hey im 14 years old weighing at 135 to 145 depending on the day. Been lifting for about a year by my self with no real coach.
Bench, 200
Squat, 270
Deadlift, 360
19 - 165 lbs - Best lifts Raw w/out a belt
Squat - 305x4
Bench - 225x5
Deadlift - 405x2
Texas method is pretty sick tbh.
Im 16 weigh 220 bench:340 squat:485 deadlift:475
525lbs Squat, 395lbs Bench, 585lbs Deadlift at 17 years old. Videos are on my Instagram reid_miranda if you want to check them out
I always get a laugh at the sheer volume of 1 post accounts that are in this thread.
16 Years Old 180lbs
Squat: 485x1
Bench: 315x1 Paused
Deadlift: 520x1
176 pounds:
430 dead
305 squat
200 bench
Best comp. liftsâŠ
Squat: 500 wraps
Bench Press: 305
Deadlift: 505 conventional
Best gym liftsâŠ
Squat:550 wraps, 500 x 4 no wrapsâŠnever got to max again with that strength
Bench Press: 340
Deadlift: 545 sumo 535 conventional
I am currently 19 years old. All lifts were completed in 198lb class, currently 190lbs.
Age: 15
Height: 175cm / 5â9ââ
Weight: 90kg / 200lbs
Squat: 170kg / 375lbs
Bench: 90kg / 200lbs (my big weakness)
Deadlift: 200kg / 440lbs
All lifts are raw!
Will have my first competition in December
Damn, maybe itâs just me(weakman crew reporting in) but there are sure a heck load of strong teens on here. Iâd be lying if I said I donât find it a tad bit disappointing at times.
when i was in highschool⊠Dont judge lmao
Age:17-18
Weight:213
Bench:315
Squat: 225
Deadlift: 225
Now: (first meet in a few days)
Age: 22
Weight: 275
These are gym lifts close to my maxes
Bench:475
Squat: 705
Deadlift: 660
18 years old
310/225/415 Raw @148
16 160lb
210 bench
320 squat
280 deadlift
15yo weighing 210
Squat: 360
Bench: 315
Deadlift: 425
Squat and bench raw, straps on deadlift
19 yo weighing 260.
Pulled 505 about 2 weeks ago in the gym right after squatting 470 in wraps. Havenât tested my bench at a max effort like that but rep wise I can push 240 for 6. Iâm really hoping to hit 300 for a single in the next couple months.
17 yo @ 104kg
Squat: 160kg
Bench: 120kg
Deadlift: 200kg
Still am a teen but to reflect back a couple years ago when I was 15, 405/275/455 @280lbs
I have never competed but i got a 475 squat, 305 bench, 525 deadlift at 230lb at 19 y/o
16 145 lbs.
Bench 180 lbs
Squat 280 lb
Deadlift 330 lbs