19 years old…165lbs
squat=350lbs
bench=250lbs
deadlift=400lbs
18 y/o 198
best lifts (comp)
485/314/467
recently hit a 340 bench in the gym
19 years old
179 lbs
335, 225, 425
I’ll be competing in my first meet this summer, USAPL New Jersey State Open Championship
Not a power lifter (primarily a bodybuilder and hopeing to do strong man) but I have decent totals
Never competed
Deadlift: 600
Squat: 455
Bench : 300
18
Weight: 220-230
Height: 6ft
19Years old:
405 DL(grip problems)
320 Bench
390 Squat(this is an estimate, haven’t done a 1RM in around 10months.)
195lbs of Bodyweight, just got back into lifting seriously after being forced to take a break due to basic training/moving to Korea.
[quote]destroyedquads wrote:
19 years old
200lb
6’3
Bench: 185x1
Squat: 225x1
Deadlift: 275x3
Hardcore powerlifter right here.[/quote]
I hope you’re joking.
Weight:156lbs
Bench:250
Squat:365lbs
Deadlift:350
17yo and 245lbs
420/220/475
At a meet in 2 week i will do
460/250/505
Been powerlifting for 6 months but been lifting for just over a year. Some of you guys are pretty damn strong though, wish i started abit earlier
180lb
17 y.o
B:270
S:315
D:470
418 DL, 253 Bench and 308 SQ at 6 feet 220 lbs., 17 years old. I know my numbers suck and I’m working on improving them for my first meet this spring, in which I’m hoping to pull 440 and squat 330. It’s nice to see what other teen aspiring powerlifters are doing.
18
6 feet 200pound
bench:365
deadlift:405
squat:515
all in gym raw
I’m sure some of y’all are bullshitting your numbers, though there are some strong kids on here. Keep it up!! My numbers at 18-19 weren’t much different then compared to now. b205 squat 315 deadlift 405 shoulders have always felt weird for bench but keep up the work and keep grinding.
Deadlift hasn’t moved yet squat went up 20 pounds probably could do 350 if I try or at least 345, I hate bench fack and I train it the most lol.
BW: 180
Age: 19
Squat: 390
Bench: 230
Deadlift: 441
All gym maxes. Meet in two weeks, so those will all be going up shortly.
Comp at the age of 17
raw without knee wraps, IPF Depth
462 squat
248 bench
507 deadlift
BW 275
At the moment I am doing smolov for squat and benching narrow all the time due to shoulder issues.
Last squat maxout (during smolov) was also a 462 squat but High Bar, which makes a huge difference to me.
I am 18 now and about 25lbs. lighter. I want to squat 551lbs. before 19th birthday which is in March.
If I finish smolov and squat 3x4x440 in the 4th week I will be able to squat 530, judging from my correleation in the past. Will see if I can make it. The switch to Low Bar should get me the 551lbs. then.
Bench still sucks, last workout was 6x3x220 with a narrow grip. If I could bench with my old grip I would be a lot stronger though.
I don’t train deadlift at the time, so I don’t know it. With a little prep I should be able to get my old squat to deadlift ratio. Didn’t really train deadlift last year either.
Currently 20, but at 19 when I got back into lifting seriously after having to stop for travel/college hockey for a few years:
BW 150
Squat-250
Bench-195
DL-330x3(calculator says 1rm=350?)
[quote]BlackLabel wrote:
Just makin this thread cause im curious as to what other teenagers are liftin out there. Post your stats and numbers, if ya feel like it.
And if your no longer a teen, post some of the numbers you did way back when ;)[/quote]
im 16 5"8’ 240lbs i squat about 500 490 almost 500 deadlift 435 and bench 230 cant ever find meets because ohio high schools dont support it as a sport…gay
I just turned 17 last month. 6’2’, 220. I’ve recently just started training for actual competition. Up until these past couple months, it’s just been training for lacrosse and football. I’m at a strong 375 squat, a 280 bench press and a oh so might 405 deadlift!
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19, 5"9 200lb
lifts are 260/385/551
Age:17
Weight:270ish
Squat:405
Bench:300
Deadlift:425
Been lifting for just over 2 years. Always been into strength. I have some pretty short arms so my dead lift isn’t that great. Not really happy with any numbers. Goals for “long term” is I’d like to total elite by the time in 23 or 24.
16 5 10 240
800lbs squat with knee wraps
405lbs bench not max effort
315 seated shoulder press x3