Thanks. If I can get my gear whore on again where I am getting a shit ton from a deadlift suit (shouldnāt be too hard in the overkill, you are like a rocket off the floor) then I will pull 700ish this summer.
As for the squat, that was after not being in gear for like 10 weeks, threw on briefs, that were loose (especially in the hips) and smashed thatā¦ very easily.
I am a weak as shit beginner.
6ā2" 190lb, 19 years old.
275 squat
185 bench (this in particular is embarrassing)
365 dead
I have been lifting for 8 months, and training for strength for about 5 or 6. Lifts are without any gear whatsoever, unless chalk counts. Iām hoping to get to some more respectable numbers before my 20th birthday.
455/265/485 tested 1rmās. Raw with no knee wraps.
This is based on current training, they are all most likely 10-20 lbs more. Bench sucks due to a shoulder injury I obtained from hockey and wellā¦just sucking at benching lol.
At my upcoming meet, I plan to hit:
540-570+ squat
345-380+ bench
560-615+ deadlift
raw (no knee wraps) in the 220 class @ 18.
This will be my first meet, so Iām using ranges to leave tolerance for the new atmosphere while allowing myself to enjoy the experience.