As @duketheslaya suggested, I’m starting a log. I’m 15 years old, I’ve been training for 7 months and my stats are as follows.
5’6” 155 lbs
Floor press 185x2
I train at home so I have exceedingly limited equipment. I just have a 300 lb olympic weight set and a power rack. That’s why I floor press instead of benching and I don’t know exact dl. I’m running 531 for hardgainers, hence my title.
Here’s my last training session.
Squat 45x5, 135x4, 185x5, 205x5, 225x6, 185x20 restpause
Bb curls 55x3x10