Alright, just getting started but recorded my first sets of proxy stone lifts, sled drags, tire flips, and farmer’s walks.
I’d love some feedback particularly on Farmer’s Walk and Stone Lift.
Farmer’s Walk granted the handles I’m using are longer than normal ones they aren’t real strongman ones so maybe there’s nothing I can do but my legs kept getting caught between the plates. I found trying to angle the front upward and outward a little helped but by the end of the walk I was too tired to do that and would get caught between the plates again. Any tips on this? I was thinking of trying to clip the plates on the end of the bar instead of the middle but that’s really whoring the gym’s clips requiring me to use 8 of them for myself.
For Stone Lift I’m most concerned with posture cause I feel like I’m arching my back a lot more than I probably should be.
Here are the videos: Stone Lifts on one, all the rest on the other.