After my last powerlifting meet I took a month off and when I got back to the gym I scaled everything back and started to refine a few things. I’m now doing 5/3/1 and I’m going to start posting my final lifts for each cycle. I figure, that’s where my technique issues will shine. So, please give me any feedback you can.
This is my first round of 5/3/1 and started my 1RM light.
Here is my final set of squats before deload week: