I’ve had biceps tendonitis (shoulder, not elbow) for a while now. After using Cissus Rx for a couple of weeks, my shoulder was feeling better.
However, I did pull-ups today, and on the first rep of the second set something in my shoulder went “CRRAK”. Hurt like hell. It actually felt like the bicep tendon jumped out of the groove. So now I can’t move my arm at all without insane shoulder pain. I got an MRI appointment in one week, so that’ll be interesting.
I don’t know if I’ve subluxed the tendon or actually partially torn it. Either way, it sucks! I’d like to hear what you guys think happened though. Especially since my MRI is still 8 days away.