I have read a lot about both and heard of their benefits. I have been on Westside for Skinny Bastards for about 6 months or so and am seeing some great results especially last couple of months due to this site. I am just wondering how Waterbury’s TBT compares as I have heard by many to be the best at adding base size and strength.
My goals are to overall get bigger and stronger, but also to jump higher and run faster (basically get as freakish as possible). As I said I am trying to develop basal size and strength b/c after gaining a freshman 40 I dieted down to 150 at 6’3’’. I have worked myself back up to 190 at probably 10-12%, and would like to deadlift at least 2x bodyweight, and military press my weight/bench press 300+ (I deadlifted 285 for 3 reps off a 4 inch box, and bench probably 235).
I am well on my way to these goals, it’s just I fear maybe WSFSB is getting a little stagnant on me, and with spring around the corner would like to maximize the looking good/brutally strong aspect (which I am far from either) and was wondering maybe switching it up to Waterbury’s TBT for a while would jumpstart things a bit. I am always open to trying new programs, and was just wondering how the TBT stacks up. Also just from looking at a lot of posts it seems pretty half and half on which program to go on, so it would most likely benefit a lot of others as well.