T Nation

TBT Training and Abs


as I have posted just recently I am going to give the TBT a try starting next week. I was just curious if anyone could suggest a good Ab workout to go along with this?

I was thinking of trying the 9 Ab Exercises for More Sex routine. any suggestions?


I dunno I don't think ya need anything hardcore. If your training for perfomance thats something different but I get the feeling your training for looks so overhead presses and the normal compound movements should be enough,they are for me anyways.Having a visible six pack is mostly about leaness.


Abs are made in the kitchen, not in the gym. You'll get a lot of ab work with all the compound movements in TBT