Goal: Lean muscle not too big… gain 5-8 lbs… athletic look. Do not want to compete ever. Just want to cut fat and build me some lean muscle mass.
Past cycle: Anavar cycle(28 days)… stopped it, because anavar was fake… Did not need PCT for fake anavar but yet did 1 week PCT 20mg nolva ED.
Why not test: Wife Issues…
Why Anavar again: Got a good trusted source…
Lifting Exp: 3.5 years… started as a 220 pounder fat fuck… lost 50-55 lbs and now bulking ever since… gained fat…
Workout History: Started with full body for a year, then did strength training for almost a year, now doing a PPL type split.
Diet: Eat pretty clean most of the time… major foods, oats, brown rice, sweet potatoes chicken, yogurt, whey etc etc. will be eating 300-400 cals over maintainance, protein 1.5g/lb, fat 0.5g/lb, rest carbs
Supplements: Caffeine(PW), Creatine Mono, Whey, D3.
My Current Lifts
Now for the cycle, not 100% sure about it… know at this dosage TBOL could be a bit suppressive so i was just wondering if my PCT is enough to get my test levels back to normal.
TBOL/ANAVAR… Or run them solo? JUST SOME ADVICE GUYS…
Week 1-5 60mg TBOL
Week 6-10 40mg ANAVAR
Week 1-6 60mg TBOL+40mg ANAVAR
Run TBOL only and ANAVAR only?
Liv 52 for liver Support (3-4 tabs), Maybe Taurine for back pumps.
Do i need proviron?
Any more liver Support… n2guard and stuff is not available in INDIA… So theres that.