I don't want to "bulk up" nor do I want to "cut." I'm slim enough that muscles are visible, but I'm not huge, and I don't want to be. All this dieting plan stuff has me confused. It seems like everyone is either picking "bulk" or "cut," and I'm wondering if there is a middle ground? Like, eat well and exercise well? Do I really need to be paying that much attention to this stuff? Do I need to be "bulking" to make progress from where I am?
From reading around here it looks like I'm an ecto-mesomorph, if that helps any.