^Thanks sam_sneed. 221 => 172 lbs (~182-185 range before I started drying out, so i cut a little over a gallon of water). That’s a purposely bloated 221 and a dry as hell 172 though. Couldn’t wait to down a shake! FYI - All the other details here: Forums - T Nation - The World's Trusted Community for Elite Fitness
thanks for posting the link. I never check the logs, but I’ll be sure to read up on yours.
[quote]BulletproofTiger wrote:
[quote]Bill Roberts wrote:
Wow, it’s here already? Time flies.
Hope you do outstandingly!!
[/quote]
Thanks Bill. I’d say I did relatively outstanding =)
Indeed. Time does fly. Hopefully soon I can figure out how to slow it down…[/quote]
you look like a different person, well done!