decided to start a log for easier access to my progress.
Weight: 204 lbs
been “exercising” on and off for the past year and a half( i weighed 265 lbs last january). started lifting seriously about 5 weeks ago. motivation is at 110% right now to better myself and my body.
goals for the next 7 weeks, i’m trying to get below 10% BF. then trying the whole clean bulk thing.
supplements at the moment:
Metabolic Drive, Surge post-workout, ON vassive NO, Flameout and HOT-ROX Extreme.
my lifts a pretty pathetic, haven’t really tried to 1 RPM anything yet. dealing with a sprain wrist from saturdays workout at the moment.