hey guys just looking for some advice on which program to begin. I used to be a swimmer for about 6 years and i have always gone to the gym . i go every morning and do about 2 cardio sessions a week. I want to take my training more seriously to achieve a bodybuilders body. Does anyone know where i can find a suitable program or the name of a program that will help me bulk up or get even bigger bearing in mind i am 17.