T Nation

Tailbone Question

Yesterday after lifting, I squeezed my ass cheeks together really hard and there was a pronounced pop complete with a sense of weird grindiness in my tailbone or maybe just above it.

Just wondering if this is normal. Didn’t really hurt but felt uncomfortable and “not right”.

Tailbone feels kind of weird today.

The ghey, you have caught it.

That’ll most probably be your hip. I’d recommend to get it checked by an orthopedist, since it’s causing you discomfort.

Happened to me on occasion for years now. It’s like cracking your knuckles. Harmless for the most part.