T Nation

T2 Pro with meals?


Anyone know? We're supposed to take T-2 pro 3X day. When do we take it in relation to meals? With meals, 30 minutes before? Thanks.---Brian


Take it on empty stomach, 20min before a meal.


...and/or with a thermo if you are on any (eg ECA type stack)


Thanks, guys. One more question: I'm using T2 Pro for a week or two to recover from a low-carb diet. I'm doing 2 P+C meals followed by 3 P+F meals. Since carbs stimulate the thyroid, should I use the T2 Pro just before the P+F meals?