T Nation

T2 or MD6 alone..and diet question.

Hi,I know the best is to stack T2 and MD6 but is it possible to attain good results just by using MD6 alone? (results–fat loss)

ALSO…question on diet.I am gonna prepare for cutting phase,which means,DIET IS SUPER importante! What is the math to calculate how many calories I should be taking for cutting.

I dont know about the MD6 question, but with the second part of your question, all you have to do is see what is working for you. For example if you are loosing weight way to fast, just up your calories. Remember about 1-2 pounds per week is what you should be aiming for, anything more than 2 per week just add a bit more calories per day.