T-Nation Articles That May Have Been Missed

[quote]Musclemorse wrote:
cold slap in the newbie face

‘‘A lean and muscular 165 lbs, at 5’ 10" looks exactly the same in clothes as a guy that size that doesn’t train at all.’’

That one sentance completely revolutionized my approach to training and diet.[/quote]

YES!

[quote]jskrabac wrote:
This site has articles?!!

=/[/quote]

On topic, I find myself still recommending this for people looking to kickstart a basic fat loss nutrition plan:

I dont click on an article anymore unless i see Shelby Starnes, John Meadows or Matt Kroc’s name attached to it.

So any of those.

A few that haven’t been mentioned yet that I like to re read every now and then :

Accumulate, Intensify, Dominate by Christopher Smith
A 6-Week Squat, Bench, or Deadlift Program by Tim Henriques
8-Week Basic Strength Plan by Tim Henriques
Thibaudeau’s Top 7 Tips by Christian Thibaudeau
The Best Reps Loading Schemes for Optimal Progress by Christian Thibaudeau
Staggered Ab Training Abdominal Training for People Who Hate Training Abs! by Christian Thibaudeau
Locked and Loaded Loading Patterns for Strength and Muscle Gains by Christian Thibaudeau
Top 10 Tips to Grow Bigger and Stronger! by Christian Thibaudeau
The Hierarchy of Fat Loss by Alwyn Cosgrove
12 Truths About Bodybuilding Training by Dr. Clay Hyght
The Delt Triad: Round Shoulders Fast by Dr. Clay Hyght
Bigger Muscles, Shorter Workouts by Clay Hyght
5 Exercises You Should Stop Doing… Forever! by Dr. Clay Hyght
Lower Back Savers by Eric Cressey

Great replies, just wanted to contribute as well and wonder why I haven’t been invited to Alpha or brotherhood of Iron forums…

  • My Greatest Gains Ever: Dave Tate
    by Nate Green

  • The Insulin Advantage
    How to Bulk and Cut on the Same Day
    by Clay Hyght, DC

  • 13,064 Pull-ups in 5 Months
    by Chad Waterbury

  • Advanced German Volume Training
    by Charles Poliquin

  • 50-Yard Dash
    by TC

  • Guide to Poliquin Principles - Part 1
    by TC

  • Why Bodybuilders are More Jacked Than Powerlifters
    by Bret Contreras and Brad Schoenfeld

– This one is controversial
One Hundred Gram Carb Cure
by Dr. Mike Roussell and Chris Shugart

They’re not really articles but anything written by Cephalic Carnage was gold to me,
To bad he left the board.

I agree with those that said John Meadows and Shelby Starnes…

[quote]Mr_Freshnuts wrote:
I agree with those that said John Meadows and Shelby Starnes…[/quote]

My back and shoulder workouts would still be garbage if it wasnt for JM.

This sh!t is old, but I agree with norref123, that Cephalic Carnage is generally gold.

Everything written by Dan John and Dave Tate for training and life.

Meadows, Dr. Clay Hyght and Starnes for straight up bodybuilding.

[quote]norref123 wrote:
They’re not really articles but anything written by Cephalic Carnage was gold to me,
To bad he left the board.[/quote]

Pretty much this. And I wish I’d stayed away from the whole GVT thing during the 90’s. There are better ways to get in great shape while avoiding building any muscle of significance :wink:

An article by CS is my favorite:

Gold mine

@Mike_T1 you’re a true American hero

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