T Nation

T-Mag Editors and Creatine

I have recently gotten the impression that the T-Mag crew is a little “luke warm” at best about Creatine. (I also read TC’s 1998 article “Creatine Fact and Fancy”).

Chris, TC, Tim, John et.al and all the gang; what are your general thoughts three years later on Creatine? (My feeling is that it optimizes the intracellulr environment, making it more conducive to increased protein synthesis/anabolism).Not a “miracle” supplement, but it helps…