I am going to start T-dawg on monday, my roomate and I are going to compete for results. Does what I am going to be eating seem alright?
I have worked out the calories properly on fitday but am wondering if what I am eating looks right. Please let me know what I should change or re-evaluate.
two whole eggs
two egg whites
3 slices of cheese
2 beef patties
with 2 slice of cheese
Baked Potato with
1/2 cottage cheese
Mess O greens Salad
With 2 chicken breasts
I’m not totally sure here what the best thing to do is I’m thinking beef jerkey, or nuts.
I’ll have a Postworkout shake of protein powder, milk, and a banana.
I also plan to Eat Cod liver Oil Pills like there is no tomorrow probably about 20 a day.
Is there anything that appears to be missing or does this look alright ?