T Nation

T-Dawg Free Eating Day?

A question for you T-Dawg veterans: how impornat is it that your free eating day be the same day every week? Does it matter of one week it is a Friday and next week it is a Sunday and then a Saturday? I’m asking because I have business dinners at least once every weekend, but never on the same days - always Fri., Sat. or Sun. Just wondering if anyone has run into this situation! Thanks!

I don’t think it really matters.

Same day or plus or minus one day is best. Try to keep at least 4-5 clean days between free days, preferably 6-7.