T Nation

T-Dawg diet or anabolic diet

Looking for any info on these two diets recommended for getting lean while keeping muscle.

Aimee- I assume you’ve read the four articles that discuss these diets. The Anabolic Diet is discussed in two articles- “Eat Like a Man, Part I and II”. The T-Dawg is presented in issue 83, then there’s a Q and A in issue 86. Also, for a summary and reader feedback on each diet, read the “Diet Manifesto” article in issue 135. If I can be of any help, just drop me some questions. - CS