I’ve started the T-Dawg Diet this week. It tells me to multiply my weight by 16-18 for that magic number, and take away 250 the first week, then 500 the next week. Yeah you all knew that.
But what this works out to is 2650 (with -250) while my usual caloric intake is always under 2000. Now if 2650 calories a day is considered a diet, why am I not wasting away on my under 2000 calories a day?
Thanks everyone, and sorry about the spelling, english is not (was not?) my first language.