Hey all…just thought i’d post my T-Dawg happiness…after 2 weeks of sticking to the diet, with a slice of pizza or burger thrown in on a saturday…i seem to have lost half an inch on my waist. yeehaw.
its been hard to keep up with scale readings due to that whole pms waterweight gain thing…i gained 7 pounds?! what?? oh man does that suck. the gym scale is like swinging the mallet on those carnival strength testers sometimes…
anyway, the tape measure doesn’t lie either so there. 
this diet is really easy to stick to…and i’m even making some muscle gains – my arms are bigger too? sweet. thanks for the tips all. back to the grind.
be careful in the snow!