T Nation

T-DAWG 2?

Hey there, I was just wondering when we’d see some more about T-Dawg Diet 2? I remember reading a few issues back that the carbs would be a bit higher (100 on training days, 70 on non) - would that mean I could increase my protein intake (say 1 gram/pound BW)? Sweet.

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Chris Shugart or TC - any input?

Chris has posted IN THIS FORUM how he would modify the diet. TRY THE SEARCH.