T Nation

T-Dawg 2.0

Quick question. For calculating total daily caloric intake and protein intake, should I multiply my LBM or Total Bodyweight?



Hey, I’ve asked that question before…


Phill and Tampa Terry, a couple of great T-Nation forum advisors, answered a bunch of my questions about the T-Dawg diet in the linked thread. If you do a search of posts for “t-dawg”, you’ll find they have answered a lot of questions about the diet in the past.

Good luck!