I am getting ready to try the T-Dawg 2.0 diet. Per the guidelines in the writeup it tells you to keep carbs around 100 grams. I’m confused how you can eat veggies and stuff like that without going over 100 grams. Surge and Oats already are over 100 grams. Below is my meal plan…I am 6’, 201lbs. Bottom line on this plan is 2914 calories, 102g fat (coming primarily from nuts, eggs, and steak), 165g of carbs, and 321g of protein. What could I change? I don’t eat tuna or any other type of seafood or cottage cheese. (I know suck it up) lol.
Meal #1 - Breakfast
(2) Eggs scrambled with 1 slice of american cheese, 1/2 cup oats, 1 scoop Low-Carb Grow!
Meal #2 - Snack
1 oz Beef Jerky
1/4 Cup of Mixed nuts w/Peanuts
4 oz Pork Chop (Boneless)
1 Hard Boiled Egg
8 oz Chicken breast
1 cup Mixed Veggies
1 Scoop of Surge before and after the gym
8 oz Steak
Salad with Kraft Free Ranch dressing 2 tablespoons
2 Servings Low Carb Grow!