Im wondering if Cy, Chris, TC, etc can chime in on the use of RED KAT or Alpha Male for my dad. Here are the details.
My Dad (57 years old) just recently got back into weight training and fitness after a long time off.
Now, he’s not in horrible shape (about 200 @ 20% fat), although he’s lost alot of muscle over the years and most of his fat is stored in his abdominal region.
After about a month I’ve got him strength training 3x per week and interval cardio 3x per week. He also walks 3 additional days per week for 30 minutes.
His diet is cleaning up also as he’s eating more fruits and veggies as well as supplementing with 1 serving of Surge and 1 serving of Low-Carb Grow! on workout days.
He’s on 3 meds…
1 for bp
1 for cholesterol
1 for bph
Now, since his testosterone is probably lower than it was when he was 14, Im wondering if it would be of any advantage for him to start taking a combo of Alpha Male, RED KAT, and M?
I’ve got all 3 here and am wondering what the best way to combine them (if this is of any benefit) would be.
Any advice or experiences? Keep in mind his age, meds, diet, exercise, etc.