Alright, well, I've always been pretty small, so this deployment, I told myself I was gonna get big. I'm thinking that I wanna be around 155-160, and I could feel good about it. I started off at around 5' 6" and 120 lbs 7 months ago, and have since gained enough to put me at 148 as of today. I want to try supplements to boost my performance because since I've started going to the gym, I've fallen in love with just challenging myself to do more and see what my body can really do.
I've never tried supplements before, but a few of my friends in the unit have suggested T-Boosters, Alpha T-1 and Alpha Male in particular, and the results have been proven to me through him, he's gained around 40-50 lbs in the same time that it took me to gain 20. Another friend who is a little more hesitant of the boosters, suggested Creatine since I was so young and I was small enough that Creatine may have a better effect. I'm not sure which to go with, both are pretty strong, but I don't wanna end up messing my body up, any idea which I should do? If either? Also, since working out, I've also lost my 6 pack abs somehow... no clue how that happened as I do weighted ab training twice a day, any suggestions how to bring them out more? Thanks in advance!