T-Bell System, Titan Fitness

The T-Bell is sort of a plate-loaded kettlebell, but it can be used for a wide variety of exercises, from deficit deadlifts and rows to pullovers and straddle lifts. We like this variation of the T-Bell because it also comes with a neutral-grip X handle.

Here’s Gareth Sapstead getting creative with one:

And one more from T Nation contributor Luka Hocevar:

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