Hey brothers, I was looking to stretch out some fascia on my arms. They’re my most lacking body part and I want to catch them up to the rest of my physique. They only get to a certain size and then just stay there, they continue to get stronger but won’t grow. I can curl 60lbs clean but my arms are only 16”.
What my question is, is everywhere I see the “recipe” for bigger arms all I ever see is “the 30 day regimen, 3” to your arms in 30 days”. Well I don’t want to gain 3” to my arms, I want maybe 1.5 or 2 all around so I was looking for some advice on a different route. Maybe just do it for 2 weeks? Or less amount for 30 days? Like maybe just 1ml per head per day instead of the 1ml for 10 days then 2ml for 10 days and then 3ml for 10 days. What if I just go with 1ml a day for 30 days? Is that a decent idea?